Hydrotherapy is the use of water for pain relief, therapy, rehabilitation, and exercise. The unique properties of water, including; temperature, the decreased effects of gravity, the effects of buoyancy, and hydrostatic pressure are used by qualified professionals to enhance the recovery and rehabilitation of clients with a wide range of conditions.


There are many benefits to hydrotherapy. Hydrotherapy can decrease pain and swelling, increase function, strength and range of movement. It has been shown to improve mood and sleep in some, fitness and weight loss in others.


Above & Beyond Swim School works in conjunction with a number of local physiotherapists to provide Hydrotherapy classes in our private, well maintained pool that is heated to 33°C year round.


Please contact our reception team for more details